Skip to main content

How To Stop Hair Loss Without Using Medications

how to stop hair loss naturally

How to stop hair loss naturally, without using harsh drugs and medications... 

In these current times, hair loss treatments are vast, but most of the effective ones are medications, which can lead to negative side-effects, with some being very serious.

Most men and women looking to tackle hair loss would prefer to do so without putting their health and wellbeing at risk. And while it's important to note that consulting a healthcare professional is always advisable for personalised advice, here are some general tips to help reduce hair loss without relying on medications:

Maintain a Healthy Diet

A balanced diet rich in vitamins, minerals, and proteins is crucial for healthy hair growth. Include foods like leafy greens, fruits, lean meats, fish, nuts, and seeds to ensure you're getting essential nutrients.

Avoid Harsh Hairstyles and Treatments

Excessive heat, tight hairstyles (such as ponytails or braids), and chemical treatments (like perming or straightening) can weaken the hair and lead to breakage. Minimize the use of heating tools and opt for gentler styling techniques.

Be Gentle with Your Hair

Avoid vigorous rubbing with a towel after washing your hair and use a wide-toothed comb to detangle wet hair gently. Avoid excessive brushing, as it can cause hair breakage.

Protect Your Hair from the Sun

Overexposure to the sun's rays can damage your hair. Wear a hat or use a scarf to protect your scalp and hair when spending extended periods outdoors.

Manage Stress Levels

Chronic stress can contribute to hair loss. Incorporate stress management techniques like exercise, meditation, deep breathing, or engaging in activities you enjoy to reduce stress levels.

Avoid Over Washing

Washing your hair too frequently can strip it of its natural oils, leading to dryness and breakage. Find a balance that works for your hair type and consider using a gentle shampoo and conditioner.

Don't Pull or Twist Hair

Avoid excessive pulling, twisting, or tugging on your hair, as it can cause damage and contribute to hair loss. Be gentle when styling or tying your hair.

Get Regular Scalp Massages

Massaging your scalp can help improve blood circulation, which nourishes the hair follicles. Use your fingertips to gently massage your scalp for a few minutes each day.

Stay Hydrated

Drinking an adequate amount of water daily is essential for maintaining overall health, including hair health. Dehydration can make hair dry and brittle, potentially leading to breakage.

Consider Natural Remedies

Some natural remedies, such as applying aloe vera gel, coconut oil, or onion juice to the scalp, have been suggested to promote hair growth. While evidence for their effectiveness varies, you may explore these options after researching and consulting with a professional.

Remember, individual results may vary, and it's important to consult with a healthcare professional or a dermatologist for an accurate diagnosis and personalised advice if you're experiencing significant hair loss. They can provide guidance tailored to your specific needs.

Another option to consider is HR23+.  HR23+ is a safe and natural alternative to harsh prescription drugs and medications such as finasteride. With continued use, HR23+ can help reduce excessive hair shedding, and promote the function of healthy hair growth in both men and women.

Learn more about HR23+ and what it can do for your hair:  
how to stop hair loss


Popular posts from this blog

What Exactly is Keratinocyte Growth Factor (KGF)?

Can Keratinocyte Growth Factor (KGF) really slow down balding and maintain healthy hair growth? The Keratinocyte Growth Factor (KGF), also known as FGF7, is a growth factor present in the epithelialization-phase of wound healing. In this phase, keratinocytes are covering the wound, forming the epithelium. KGF is a small signalling molecule that binds to fibroblast growth factor receptor 2b (FGFR2b). For signalling to occur, a dimer is required between two FGF:FGFR complexes that is linked together by a molecule of heparin. There are 23 known FGFs, and 4 FGF receptors. FGF:FGFR binding is complex and regulated by a variety of mechanisms in a tissue specific manner. FGF10 is also known as "Keratinocyte growth factor 2". KGF is a member of the fibroblast growth factor family and has been found to stimulate hair growth. Our cells respond to KGF because they have receptors on the cell membrane that recognise this growth factor, which is normally present in our body but whic

Hair Loss Ingredients That Work

Hair Growth Ingredients That Work HR23+ Hair Restoration Tablets is an effective formula for hair loss because of its ingredients. This winning supplement contains a key blend of DHT blocking properties with hair growth agents, resulting in the prevention of hair fall and the promotion of hair growth. Here is a full breakdown of the 23 hair beneficiary ingredients in HR23+ tablets... Vitamin C The production of tyrosine is dependent on Vitamin C, and tyrosine is important for the maintenance of the structural integrity of hair strands and the cells of hair follicles. Another known property of Vitamin C which can contribute to its ability to encourage hair regrowth is its action as an antioxidant. This is important in promoting skin health and preventing oxidative damage to the cells of hair follicles. Since it also boosts the immunity, Vitamin C is a general champion of good health. Vitamin E Vitamin E builds capillaries in the body and improved blood flow on the scalp encour

Can Saw Palmetto Stop Hair Loss?

Saw Palmetto and its connection with Blocking DHT Saw palmetto is a plant with small berries that has been used by Native Americans as medicine and food for hundreds of years. There is evidence that this herbal remedy may treat an enlarged prostate. It also has been used to treat hair loss, bladder infections, prostate cancer, and decreased sexual drive. Research on the effectiveness of saw palmetto in treating hair loss is promising. An extract of saw palmetto berries may block 5-alpha-reductase, an enzyme that converts testosterone to DHT.  DHT is the molecule responsible for hair loss, and also is involved in the enlargement of the prostate. The components of saw palmetto that block the enzyme work in a similar way as the synthetic ingredients in prescription medication for hair loss. A study was taken for men with moderate cases of male pattern baldness where they were given a saw palmetto oral supplement to take twice daily for a few months. When asked to rate their bald